Creative Life Discovery | Taking Self Growth To The Next Level

Taking Self Growth To The Next Level

Telecourses & Workshops


*The 30 Day Self-Care Challenge*

I believe that the best way to get what you want–no matter what it is–is through radical self-care.  After all, when you feel better and more fulfilled, you are more likely to take the inspired action that getting that thing you want requires. Capisci? So I created this challenge to jump start you on your way to more fulfillment, freedom and just plain feeling better. Taking better care of yourself will lead you to take be a better mother, friend, lover, teacher, boss, you name it. And if you are an entrepreneur, it’ll knock the socks off of your business, I promise you!

Self-care needs to be planned. So every day, for 30 days, the idea is to plan some sort of self-care activity and actually do it, no matter if you feel resistance or feel that you don’t have the time. Time is relative, and once you are in the habit of regular self-care, you’ll start to feel that you actually have MORE time for other things. Self-care is magical like that.

Each day’s self-care activity will be followed by a short reflection of feelings and thoughts associated with what you just completed. You plan doctors visits, so why wouldn’t you plan self-care?

This kind of thing is life changing. After all, we could all use some of that kind of mojo, couldn’t we? A new group will be starting March 1st. If you’re in, send me an e-mail, and I’ll add you to the list. Feel free to bring as many friends as you like. More people=more mojo=more support.

Oh, one other thing.  It’s free. As in no cost. All you need is a desire to feel more alive and energetic and a notebook.

Here’s to the next 30 days and more alive YOU!



Past Offerings:


*Women‘s Wellness Retreat*

Join certified life coach Kim David and yoga instructor Mindy Scime for a day of rejuvination and enjoy a pause before the hectic holiday season!

Renew your mind, body and spirit with vinyasa yoga, meditation and self-care workshops including how to reconnect with your essential self and how to turn your thoughts into the things you want. And, as usual a delicious and healthy lunch will be provided in addition to snacks throughout the day.

*Moving Your Business Forward Mastermind Group*

Masterminds of the world unite! Join a group of like minded entrepreneurs who want to move their businesses forward but need some guidance. If you’re feeling like you’re unsure of what to do next in your business, that there isn’t enough time to get everything done, or you have specific issues you’re stuck on, this is the group for you. It’ll be 1 part brainstorming, 1 part coaching, and 1 part accountability, all with a focus on self care. Because, after all, taking care of you means taking care of your business. And we’ll have fun doing it!


*Revolutionize Your Life: A 4 Week Journey To Radical Self Care*


Do you feel:

  • Exhausted?
  • Unfulfilled?
  • Like there isn’t enough time in the day?
  • That you’re constantly doing things for other people but not enough to take care of yourself?
  • Like you’re just waiting for something great to happen?

If so, this telecourse is for you! The great news is this: you don’t have to keep feeling that way. In this 4 week journey, you’ll learn new methods of self care, how to make time for it & learn some really great tools to guide you in feeling exactly how you want to feel. Most of all, you’ll learn how to make YOU a priority. Once you’re able to do that, everything changes–you’ll feel better, have more energy & attract more of anything you want.

*Coaching Parties*



What are coaching parties? Imagine you & some of your closest girlfriends hanging out in your living room, enjoying delicious snacks like cheese & crackers while you learn about ways to live a more fulfilling life & how to get the things you want! Sounds fun, doesn’t it?

I am available to do these 1-2 hour parties & have a variety of topics for you to choose from (or you can suggest your own). There is a 5 person minimum to schedule one. The cost is per person & is very reasonable. If you’d be interested in something like this, e-mail me for more details or to get one set up! And if you don’t live locally, I’d be happy to coordinate something via telephone for you.